Well I just assume i'm still 168 lbs. because we don't have a scale haha... so maybe tonight i'll go buy one.
Breakfast:
-Vanilla wafers
-Oatmeal with milk and brown sugar
Wednesday, September 24, 2008
Tuesday, September 23, 2008
New Plan
-No sugary snacks
-No carbs except for at breakfast (whole wheat/oatmeal)
-One treat under 100 calories a day
-No carbs except for at breakfast (whole wheat/oatmeal)
-One treat under 100 calories a day
Day 2 - 168 lbs.
Breakfast:
-2 baby spinach quiches
-wheat toast with strawberry jam
-handful of cereal
Snack:
-spoonful of peanut butter and jelly
-green beans
Exercise:
-Dancing with Kylie
-30 push-ups
-Wall sits x3
-Walking a mile to drop Kylie off
Lunch:
-Eggplant parmesean
-Vanilla wafers
Snack:
-chunk of cheese
-two slices of lunchmeat
-goldfish
-bite of pie
-a few peices of candy corn
-2 baby spinach quiches
-wheat toast with strawberry jam
-handful of cereal
Snack:
-spoonful of peanut butter and jelly
-green beans
Exercise:
-Dancing with Kylie
-30 push-ups
-Wall sits x3
-Walking a mile to drop Kylie off
Lunch:
-Eggplant parmesean
-Vanilla wafers
Snack:
-chunk of cheese
-two slices of lunchmeat
-goldfish
-bite of pie
-a few peices of candy corn
Monday, September 22, 2008
Day 1 - 168 lbs.
So today I woke up late and had to get to the orthodontist. I didn't end up eating breakfast until 10:00am:
Late Breakfast:
-Slice of Zuchinni Bread
-A few pickles
-A slice of cheese
Exersize: Ran two miles
Lunch:
-whole grain goldfish/cheetos
-cherry tomatoes
Snack:
-oatmeal chocolate chip cookie
-slice of cinnamon raisin bread
Other snack:
-celery
-mojo energy bar
-angel food cake with strawberries
-cheese with baby goldfish
Exercise: six sets of stairs at the airport
...All in all, not my best day. Tomorrow will be better - I promise!
Late Breakfast:
-Slice of Zuchinni Bread
-A few pickles
-A slice of cheese
Exersize: Ran two miles
Lunch:
-whole grain goldfish/cheetos
-cherry tomatoes
Snack:
-oatmeal chocolate chip cookie
-slice of cinnamon raisin bread
Other snack:
-celery
-mojo energy bar
-angel food cake with strawberries
-cheese with baby goldfish
Exercise: six sets of stairs at the airport
...All in all, not my best day. Tomorrow will be better - I promise!
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